DIY: How To Make Homemade Yogurt

 

Yogurt is a healthy food, it is a popular dairy product that’s made by the bacterial fermentation of milk. The bacteria used to make yogurt are called “yogurt cultures,” which ferment lactose, the natural sugar found in milk.
It contains protein, calcium, vitamins, minerals and probiotics, which are good for your immune system, heart, digestive health and weight management.
REQUIREMENTS
– 300cl of warm water
– 1/4 milk less in fat
– Sugar
– Culture
HOW TO MAKE IT
– First pour warm water into a bowl.
– Pour milk into the warm water and stir very well.
– Pour culture and stir very well.
– Add the sugar and stir very well.
– Cover the bowel well and leave it for at least 8-9 hours to ferment.
– Then open after 9 hours, Wow, your homemade yogurt is ready!
By Mrs Jane Egbujie.
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Dynamic lifestyle

😃👍👍

Clara Ify

😀 yessoo healthy weight only

Dynamic lifestyle

Yes, you can do it yourself

Dynamic lifestyle

You can use original unsweetened yogurt eg farm fresh or any other good one as your culture.

Dynamic lifestyle

You can use Dano milk, cowbell milk or 3 crown powder or liquid. Since the milk is less in fat, you will gain only healthy weight.

Bamidele

Really!😲😛..

Fortune Gabriel's blog

Really that simple 😀, pls wats culture?

Clara Ify

I love this and I'm going to try it out. Please which milk should be used? Liquid, powder? Any specifics? And did you say is good for weight control?

Malachi

Yummy will try and make this